Live Workshop · 11:00 AM CET

Unlocking
Confidence.

An EFT tapping webinar.

A live tapping masterclass with Pooja Natarajan. Dissolve self-doubt at the nervous-system level — the same technique trusted by therapists, performers, and Olympic athletes.

Hosted by the Maitreyi community

21Hrs
:
22Min
:
17Sec

Worth ₹1299 · Free for this cohort

Two people of different backgrounds calmly performing EFT tapping in soft natural light
100+
Clinical studies
43%
Average cortisol drop
10 min
To feel a shift
10,000+
Lives touched
The Curriculum

A complete first taste of EFT — in 75 minutes.

01
~20 min

Origins, Points & Science

Where EFT comes from, a clear map of all 9 meridian tapping points, and the science of how tapping calms the amygdala, lowers cortisol, and rewires old triggers.

02
45 min

Live Tapping Rounds

Pooja guides you through 45 minutes of live tapping for self-doubt and confidence — feel the shift in real time, in your body, with the cohort.

03
~10 min

Live Q&A

Bring your questions. Pooja answers them live — on technique, on stuck patterns, on how to use EFT in your day-to-day from tomorrow.

₹1299FREE · just for this cohort

Included Free

Three Free Bonuses: Take-Home Scripts for Confidence.

Yours to keep the moment you register. Print them, save them, return to them on the days confidence feels far away.

Script 01

The Imposter Reset

A 5-minute round before high-stakes meetings, pitches, or interviews.

Script 02

Morning Confidence Anchor

A daily practice to greet the day already feeling like enough.

Script 03

Before You're Seen

Settle nerves before presentations, camera, stage, or first dates.

₹1299FREE · just for this cohort

The Shift You'll Feel

Made for anyone who has ever doubted themselves.

EFT is not a mantra you repeat at yourself. It's a small, physical act that quietly undoes years of internal noise — until what's left is simply you, ready.

You walk away with

A grounded sense that you are already enough — today.

A clear, embodied map of all 9 points — done with confidence.

A felt release in the body — not just a thought you repeat.

Calm in the chest, steady in the breath, trust in your decisions.

A 5-minute ritual that settles your nervous system on demand.

A first-hand experience plus 3 scripts you can use from tomorrow.

₹1299FREE · just for this cohort

The Evidence

Backed by peer-reviewed science.

Over 100 clinical studies have been published on EFT in peer-reviewed journals. Two of the most cited — straight from Google Scholar.

Currently certifying · EFT InternationalPooja Natarajan is currently certifying to be an accredited practitioner under EFT International — the world's leading non-profit body for accredited EFT training.

Links open Google Scholar searches for the cited studies.

Calm → Confident · the inner data

What a single tapping session does to improve your confidence — somatically.

Stage 01
92%
Distress (SUDS)
Self-doubt
tight chest · racing thoughts
Stage 02
64%
Distress (SUDS)
Tapping begins
breath softens · body slows
Stage 03
28%
Distress (SUDS)
Settled
nervous system regulates
Stage 04
8%
Distress (SUDS)
Confident
open · grounded · ready

SUDS = Subjective Units of Distress (0–100). Typical reduction observed in clinical EFT sessions (Church, 2013; Stapleton et al., 2020).

Pooja Natarajan, EFT practitioner and founder of the Maitreyi community
Your guide

Meet Pooja Natarajan.

Pooja is currently certifying to be an accredited EFT practitioner under EFT International, and is the founder of Maitreyi — a quiet community for people learning to befriend themselves again.

Her work strips EFT of its mystical packaging and grounds it in evidence — making the practice feel as practical as brushing your teeth, and as transformative as years of talk therapy.

About the name · Maitreyi

मैत्रेयी — Sanskrit for "the friendly one," from maitrī (मैत्री), meaning loving-kindness and friendship. It was the name of a Vedic philosopher who chose self-knowledge over wealth.

₹1299FREE · just for this cohort

One hour. One technique.
A different relationship with yourself.

Worth ₹1299 — free for this cohort. Seats are limited to keep the experience intimate.

Begins in · 11:00 AM CET
21Hrs
:
22Min
:
17Sec
FAQ

Everything you might be wondering.

₹1299 · Free today