I'm Pooja — and I help people come back to themselves.

For seven years, I lived inside high-stress corporate rooms. I was the one who looked composed, performed well, and quietly carried more than my body could hold.

EFT found me when I went looking for answers to the questions my existing coping mechanisms couldn't solve. A coach introduced me to tapping, which led me to the Tapping Solution app — and from there, I knew I wanted to certify under EFT International.

I'm now training under Alina Frank at the Tapping Training Institute, with my EFT International certification in progress. Alongside EFT, I hold space inside a wider holistic frame — somatic awareness, breath, ancestral wisdom and quiet ritual.

Today I work 1:1 with people who carry too much: high-performers, caregivers, women in transition, anyone whose body has been asking to be heard.

I don't promise transformation. I promise to meet you where it actually lives — in the body — and to stay there with you until it shifts.